FLEX YOU UP / SERVICES
More room
to move.
Care for your body. Connection for your community. Education for your next chapter.
Choose the experience that meets you where you are—and supports where you’re going.
EXPLORE THE EXPERIENCE
Find your way into more.
Private care, shared experiences, and practitioner education—each guided by a thoughtful, hands-on approach.
01—04 / CHOOSE YOUR PATH
Assisted Stretch Therapy
A full-body stretch built around your needs. Each 60-minute session begins with an intake and assessment, followed by hands-on guidance through tailored stretch positions.
1-on-1 Assisted Stretch TherapyStretch Therapy with Thermal Massage Bed
Explore stretch therapy↗
Group & Corporate Wellness
Bring movement into your community or workplace. Guided stretch-band classes and restorative workshops create space for friends, families, and teams to move together.
Stretch Band Group ClassesMonthly Group Stretch Therapy Workshops
Explore group wellness↗
Retreats & Workshops
Step away from the everyday with our RELEASE experiences. Movement, connection, and shared activities support healthier habits in local and international settings.
Single-day RELEASE experiencesMultiday retreats · Local & international
Discover retreats↗
Ubiquitous Obsidian University
Deepen your practice or begin a new path in bodywork. Our Stretch Therapy Practitioner Curriculum brings together anatomy, client care, bodywork modalities, and hands-on learning.
At Your Own Pace CoursesLive Virtual & In Person Hands On ClassesPersonalized Workshops & Private Training
Explore practitioner education↗A LITTLE GUIDANCE
Your next step
starts with you.
More ease in your body, a restorative experience for your group, or a deeper understanding of bodywork—tell us what you’re looking for, and we’ll help you find the right starting point.
LET’S CONNECT ↗More ease. More awareness. More possibility.
Make room for your next chapter with thoughtful care, restorative experiences, and education that grows with you.
BEGIN YOUR NEXT CHAPTER ↗