RETREATS & WORKSHOPS
Step away.
Come back to you.
Restorative experiences that make room for movement, community, and connection.
Our RELEASE series brings people together for single-day and multiday experiences in local and international settings.
THE FLEX YOU UP APPROACH
A change of pace.
A shared sense of purpose.
For corporate teams, local business owners, families, and friends, RELEASE combines activities and experiences that invite people to connect and explore habits that support their wellbeing.
RELEASE / LOCAL & INTERNATIONAL
One day away.
Or a deeper retreat.
A DEDICATED MOMENT
Single-day experiences
Make room for a meaningful pause with your group. Explore movement and shared activities in a focused, local retreat experience.
ASK ABOUT THIS EXPERIENCE ↗SPACE TO GO DEEPER
Multiday retreats
Spend more time building connection, exploring restorative movement, and forming supportive habits in select locations around the world.
ASK ABOUT THIS EXPERIENCE ↗MAKE THE EXPERIENCE YOURS
01
Gather your people
Bring an idea for your team, family, friends, or community. Start with the kind of connection you want to create.
02
Choose your setting
Discuss a single-day or multiday experience, with local and international possibilities.
03
Make space to reconnect
Explore guided movement, shared activities, and time to build a supportive community.
LET’S PLAN YOUR EXPERIENCE
From the group chat
to shared memories.
Create a meaningful pause with the people who matter to you. Contact us for current RELEASE experiences, locations, dates, and details for your group.
LET’S CONNECT ↗Your next chapter begins with space.
Let’s explore a RELEASE experience for your group.
EXPLORE RELEASE ↗