01
Preventative care
Build a more intentional relationship with your body through guided movement and stretch therapy.
ABOUT FLEX YOU UP
Wellness care.
For all of humankind.
Assisted Stretch Therapy guided by experienced practitioners, with preventative care, recovery care, and body maintenance at the heart of our work.
Movement. Care. Community.
OUR MISSION
Care that reaches
beyond the studio.
Flex You Up brings together highly experienced practitioners, recognized as masters in their respective fields, to offer wellness services through preventative care, recovery care, and body maintenance for all of humankind.
Our vision is to share the evolving methods and science of Stretch Therapy with every household, workplace, school, and branch of government—making wellness care part of everyday life.
THREE WAYS WE CARE
02
Recovery care
Make space for restoration with hands-on care tailored to your body and your movement needs.
03
Body maintenance
Support the way you move with consistent care that meets you where you are.
MEET YOUR HEALER
Angel.
A life in movement.
As the founder of Ubiquitous Obsidian University, powered by Flex You Up, I’ve developed a comprehensive, hands-on AST curriculum designed to elevate standards across industries. My work supports a wide range of partners, including senior living communities, luxury resorts, professional sports organizations, academic institutions, government entities, and wellness-focused businesses seeking practical, scalable solutions in human performance and recovery.
I regularly collaborate with organizations looking to enhance their wellness offerings, train teams, and implement sustainable mobility programs. I’m also available for speaking engagements, workshops, and educational panels focused on Assisted Stretch Therapy, recovery innovation, and the future of performance-based wellness.
I bring a straightforward perspective: effective systems administered with empathy win. If it’s not practical, it’s not scalable—and if it’s not scalable, it doesn’t create impact.
Move with support. Rise with intention.
Whether the entry point is a private session, a group experience, or education, the purpose is the same: to help people move into more.
Work with Angel